Carbohydrate Counts

United High, Lunch Menus, July 16 - July 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
The Grill Serving Size Fiber Carbohydrates

Juicy Hamburger on a Bun

1 sandwich

2 grams

26 grams

Juicy Cheeseburger on a Bun

1 each

2 grams

28 grams

Crispy Chicken Patty Sandwich

1 each

4 grams

41 grams

Milk & Juice Choices Serving Size Fiber Carbohydrates

1% Milk

1 carton

0 grams

13 grams

Skim Milk

1 carton

0 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Strawberry Skim Milk

1 carton

0 grams

23 grams

Vanilla Skim Milk

1 carton

0 grams

27 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

15 grams

Salads & Wraps Serving Size Fiber Carbohydrates

Grilled Chicken Salad with Fresh Bread

1 each

8 grams

48 grams

Popcorn Chicken Salad

1 each

8 grams

55 grams

Chef Salad w/Turkey & Ham

1 chefsalad

5 grams

48 grams

Garden Salad with Egg, Cheese, Croutons, & Fresh Bread

1 chefsalad

7 grams

49 grams

Turkey & Cheese Wrap

1 each

5 grams

33 grams

Italian Wrap

1 each

5 grams

34 grams

Ham & Cheese Wrap

1 each

5 grams

37 grams

Pizza! Serving Size Fiber Carbohydrates

Homemade Cheese Pizza

1 slice

5 grams

45 grams

Pepperoni Pizza

1 slice

5 grams

45 grams

BBQ Chicken Pizza

1 each

4 grams

48 grams

Buffalo Chicken Pizza

1 piece

4 grams

45 grams

Daily Alternate Serving Size Fiber Carbohydrates

Crispy Chicken Tenders

3 each

0 grams

12 grams

Garlic Breadstick

1 each

1 gram

16 grams

Fiestada Pizza

1 piece

4 grams

39 grams

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Bosco Sticks with Dipping Sauce

1 serving

5 grams

39 grams