Carbohydrate Counts

United Elementary , Breakfast Menus, July 16 - July 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Food Items Offered Daily Serving Size Fiber Carbohydrates

Ice Cold Orange Juice

4 fl oz

0 grams

15 grams

Fresh Citrus Orange

1 mediumorange

7 grams

21 grams

Fresh Petite Banana

1 each

3 grams

29 grams

Strawberry Cream Cheese Mini Bagels

1 package

2 grams

41 grams

Chocolate Fudge Pop Tart

1 pastry

3 grams

38 grams

Cinnamon Pop Tart

1 pastry

3 grams

37 grams

Strawberry Pop tart

1 pastry

3 grams

38 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk & Juice Choices Serving Size Fiber Carbohydrates

1% Milk

1 carton

0 grams

13 grams

Skim Milk

1 carton

0 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Strawberry Skim Milk

1 carton

0 grams

23 grams

Vanilla Skim Milk

1 carton

0 grams

27 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

15 grams