Carbohydrate Counts

United High, Lunch Menus, April 22 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 23 Serving Size Fiber Carbohydrates

Popcorn Chicken Salad

1 each

8 grams

55 grams

Crispy Oven Baked Fries

0.5 cups

1 gram

14 grams

Tuesday Apr 24 Serving Size Fiber Carbohydrates

Soft Beef & Cheese Tacos

1 serving

6 grams

36 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Wednesday Apr 25 Serving Size Fiber Carbohydrates

Pepperoni & Cheese Stromboli

1 each

5 grams

46 grams

Glazed Carrots

0.5 cups

2 grams

12 grams

Thursday Apr 26 Serving Size Fiber Carbohydrates

Pasta & Meatballs

1 serving

5 grams

61 grams

Garlic Breadstick

1 each

1 gram

16 grams

Seasoned Green Beans

0.75 cups

2 grams

7 grams

Friday Apr 27 Serving Size Fiber Carbohydrates

Creamy Macaroni & Cheese with Fresh Dinner Roll

0.667 cupprepared

3 grams

43 grams

Steamed Broccoli

1 cups

3 grams

4 grams

The Grill Serving Size Fiber Carbohydrates

Juicy Hamburger on a Bun

1 sandwich

2 grams

26 grams

Juicy Cheeseburger on a Bun

1 each

2 grams

28 grams

Crispy Chicken Patty Sandwich

1 each

4 grams

41 grams

Milk & Juice Choices Serving Size Fiber Carbohydrates

1% Milk

1 carton

0 grams

13 grams

Skim Milk

1 carton

0 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Strawberry Skim Milk

1 carton

0 grams

23 grams

Vanilla Skim Milk

1 carton

0 grams

27 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

15 grams

Salads & Wraps Serving Size Fiber Carbohydrates

Grilled Chicken Salad with Fresh Bread

1 each

8 grams

48 grams

Popcorn Chicken Salad

1 each

8 grams

55 grams

Chef Salad w/Turkey & Ham

1 chefsalad

5 grams

48 grams

Garden Salad with Egg, Cheese, Croutons, & Fresh Bread

1 chefsalad

7 grams

49 grams

Turkey & Cheese Wrap

1 each

5 grams

33 grams

Italian Wrap

1 each

5 grams

34 grams

Ham & Cheese Wrap

1 each

5 grams

37 grams

Pizza! Serving Size Fiber Carbohydrates

Homemade Cheese Pizza

1 slice

5 grams

45 grams

Pepperoni Pizza

1 slice

5 grams

45 grams

BBQ Chicken Pizza

1 each

4 grams

48 grams

Buffalo Chicken Pizza

1 piece

4 grams

45 grams

Daily Alternate Serving Size Fiber Carbohydrates

Crispy Chicken Tenders

3 each

0 grams

12 grams

Garlic Breadstick

1 each

1 gram

16 grams

Fiestada Pizza

1 piece

4 grams

39 grams

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Bosco Sticks with Dipping Sauce

1 serving

5 grams

39 grams